Local to Louisville, KY? Join us in a LIVE class!

This is a new workout that EVERYONE is talking about!!!  Different than any other dance workout that you have tried before.  It is fun, energetic, challenging, total body, cardio and muscle workout…using a combination of dance and fitness moves to get your heart pumping and the sweat pouring.  And…you never know what dance move you will learn that you can do at your next party 😲  

No dance experience required and all can be modified to best meet your workout needs.

🌟 60 minutes 🌟 Judgement FREE zone 🌟 Burn 500+ calories 🌟 4,000+ steps 🌟
Join us every Saturday morning for a 45 minute Boot Camp that works the entire body

Ladies…we are working on that 🍑

All fitness levels and modifications are shown during class to make this workout fit your needs. 
Stay after and learn the new routines for Club Fit After Dark. 

What the crew is saying...